Fitness is both mental and physical, whether on the court or at work.

Some sources cite that imposter syndrome affects over 70% of the workforce. The winning strategy is not to avoid doubt, but to use it as a reality check that heightens the ability to succeed.

Take a look at Marita’s research-based handbook that articulates the mindsets and habits of confidence to unlock your brainpower to outsmart doubt and bring your best self into action.